Parenting
Helping a child with big feelings without making them bigger. Anxiety, bedtime worry, school refusal, comfort objects and the conversations that go nowhere.
- Parenting
Affirmations for a Child Who Doesn't Believe Them Yet
"I'm amazing" gets rejected. Here's what to say to a child who argues with every compliment.
5 min read - Parenting
Sensory Tools for an Anxious Child: A Buyer's Guide
What's worth buying, what's marketing, and why the $4 thing often beats the $80 thing.
5 min read - Parenting
Affirmations Before School: A Five-Minute Morning Ritual
What to say at the school gate, what not to, and why the last thing you say matters more than the first.
4 min read - Parenting
Do Comfort Plushies Actually Help? The Evidence
We sell these, so read this sceptically. Here's what the research supports and what it doesn't.
5 min read - Parenting
School Anxiety: A Practical Guide for the First Term
The Sunday stomach ache, the Monday refusal, and why letting them stay home makes tomorrow harder.
6 min read - Parenting
Grounding Techniques That Work for Children
Nine techniques, when to use each, and the one rule that decides whether any of them work.
6 min read - Parenting
Bedtime Worry: Why It Peaks at Night and What Helps
Nothing was wrong all day. Now it's 8pm and everything is enormous. There are good reasons for that.
5 min read - Parenting
"Nothing." — What to Do When Your Child Won't Talk About Feelings
You ask how their day was. You get one word. Here's why the direct question fails, and what works instead.
5 min read - Parenting
Naming Feelings: Why It Works and How to Teach It
"Name it to tame it" is real, well-evidenced, and almost always taught wrong.
5 min read - Parenting
How to Help an Anxious Child (Without Making It Bigger)
The instinct to reassure is the thing that keeps it going. What to do instead — and why accommodation backfires.
6 min read - Parenting
Why Your Child Won't Let Go of That One Toy — And Why That's Good
The grubby bear isn't a problem to solve. Here's what comfort objects actually do, and when to stop worrying.
6 min read - Parenting
The 5-Minute Morning Routine That Sets Kids Up for a Great Day
A quick tap, an affirmation, a mood check-in — done before breakfast, and built to survive a bad week.
4 min read - Parenting
10 Gentle Tools for Children with Anxiety (That Actually Help)
Beyond breathing exercises and bubble jars — approaches that help anxious kids feel safe, seen and capable.
5 min read